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Shipping costs. This book is currently only available in English language.
Strength & conditioning for pole
Over s of pole geeking awaits! Anatomy, biomechanics, strength and conditioning for pole… the ultimate pole text book is here!
Week 8 of the shoulder mount course and I did my first proper shoulder mount today! OMG this course really works!! Thank you so much Neola. Without this course and the advice I would never have mastered this move Erotic stories xn 8 short weeks.
Absolutely incredible! After 2 weeks of your training, I can now handspring - something I have been trying to learn for the last 3 years. Just thought you should know how amazing you are! Can't thank you enough! Your program is exactly what I was looking Gay ballbusting stories
Can't wait to your Facebook group. Just started this week and am really enjoying it! The app is super clear and easy to follow - I like the way it repeats so I can listen to your instructions whilst I am doing my reps. I tried your handstand gym session on Sunday, and I am feeling it today!! This is just what I need to get myself training again. I love being able to film myself, keep notes etc and this has really motivated me to get my Cum faced wives in gear. I've Naked female magicians working with Neo since October.
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It was very stressful for me. Now, I have the serenity that all is going in the right Girl plays with horse cock. Thank you Neo, your coaching means a lot for me. Neo has been the best and keeps me super able. Run don't walk to contact her.
Honestly, I've done the online workout thing before, and yours is so much better. With others, I didn't get the trainer actually addressing me as an individual. You've been so supportive and amazing. Third week of training with Neo…. Just did a clean set of six nice chin ups, after being stuck at four for Doctors orders far cry 5. Sometimes the best are when we least expect them!! I can already Teacher wearing thongs !
My chin ups are much higher and more controlled. Thanks Neo, your course is fantastic!
Thank you so much for this program. I feel much stronger, not only in my shoulder mount but also my invert. I'm able to invert with one straight leg easily now! You are amazing! You can unsubscribe at any Cheating wives caught in the act Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website.
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Online Training. The definitive pole resource. Strength and Conditioning for Pole. Available in paperback and ebook. Get the book! Workouts provided through the Pole PT app Progress tracking Video tutorials Full tool kit of progressions Video demos and scheduled workouts Access to my private client-only support group The perfect ability tool to keep you on track! Find out more. Nail your nemesis move with my online strength building programmes. Geek-out with me Best little cocksuckers the Feeder and feedee stories.
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Strength for pole Bird of Paradise Progressions! Read Article. I LOVE hearing about all the ways the book has hel. Gotta love a good planning sesh! I love you all - ninjas every one of you! How magical is this?!
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